Constant Headaches and Back Pain
I found North Coast at a local vendor fair in Bloomingdale last year. I had been experiencing constant headaches and back pain and not sleeping well at night. I signed up for a free consult and learned a lot of my symptoms stem from the spine. Dr Doug explained everything to me in a way I could understand (not in those huge medical terminology words.) he took time to answer any of my concerns and skepticism. I then signed up for my X-ray and treatment plan.
Turned out my neck did not have proper curvature (head aches,) I had huge knots in my shoulder and i sleep on my stomach (cause of my restless nights), and I had one disc slightly turned out (causing some of my back pain.) For my headaches and neck alignment, Dr Doug, had me do in office traction exercises that i also could do at home, gave me a neck roll to use to help with my neck. For my sleepless nights, Dr Doug referred me to an amazing pillow I bought on Amazon to help train me sleep on my side or back, worked out my huge knot in my shoulder and gave me at home stretches to help also. For my back pain, he gave me at home exercises and minor adjustments.
RESULTS: I am currently on maintenance and my xrays and symptoms show I have great improvement: Headaches GONE, lower back pain GONE, I have never slept so good in months!
Dr Doug and Jeanette have become part of my routine. They are very casual and friendly and devoted to their patients. The office is a very “non-dr office” setting yet still professional and clean. It is a very calming atmosphere with essential oils permeating through the office. I enjoy every visit.